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Foundations For Emotional Wellness

Closed 9:00 AM - 5:00 PM See Hours
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Foundations for Emotional Wellness, located in Toronto, is dedicated to fostering emotional health in children and families. Under the guidance of Dr. Zia Lakdawalla, our clinical psychologist, our diverse team includes registered psychotherapists and social workers, all committed to supporting families through various mental health challenges. We offer both in-person and virtual therapy options for residents across Ontario, ensuring access to essential mental health services.

At FFEW, our focus is on empowering parents and children alike. We provide a wide range of services aimed at building resilience and promoting emotional well-being. Our comprehensive approach includes individual therapy, group therapy, and tailored parent coaching, designed to meet the unique needs of every family. Let us help you navigate the complexities of parenting and support your child’s mental health journey.
Our Services
At Foundations for Emotional Wellness, we provide specialized mental health services focused on family dynamics and individual growth.
✔️ Individual Therapy: Tailored sessions to build confidence in children and support their emotional skills.
✔️ Group Therapy: Interactive groups designed to ease parenting stress and enhance family connections.
✔️ Parent Coaching: Personalized coaching to help you navigate emotional triggers and strengthen your parenting techniques.
✔️ SPACE Treatment: A unique parent-driven approach for managing childhood anxiety without requiring children in sessions.
✔️ Support for Anxiety, OCD, Emotional Regulation, and Depression: Targeted services to address a range of childhood mental health issues.

Join us for effective support that makes a difference.
Why Choose Us?
Choosing Foundations for Emotional Wellness means opting for tailored support in Toronto. We understand the challenges families face and strive to create a nurturing environment.
✔️ Comprehensive range of services, from individual to family therapy
✔️ Evidence-based techniques that promote real-life improvement
✔️ Experienced team led by clinical psychologists and therapists
✔️ Flexible treatment options, including online sessions
✔️ Insurance coverage accepted for many services
✔️ Supportive community-focused atmosphere

Don’t face parenting challenges alone. Partner with us to empower your family towards emotional wellness. Book your free consultation today!
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Location & Hours:
2069 Danforth Ave Suite 4
Toronto, ON M4C 1J8
  • Mon: 9:00 AM - 5:00 PM Closed
  • Tue: 9:00 AM - 5:00 PM
  • Wed: 9:00 AM - 5:00 PM
  • Thu: 9:00 AM - 5:00 PM
  • Fri: 9:00 AM - 5:00 PM
  • Sat: 9:00 AM - 3:00 PM
  • Sun: Closed