30 Minute Hit is dedicated to empowering women through fitness in Edmonton. Our unique program combines kickboxing, general self-defense, and core conditioning into a fast-paced 30-minute workout.
With over 20 years in business and more than 5 million workouts completed, we create a supportive community of women who motivate each other. Our certified trainers are always there to guide you, whether you're a seasoned athlete or just starting your journey.
Our facility features 13 exciting workout stations that challenge every participant, ensuring a fresh and fun experience every time you hit the gym. Join us to transform your body and mind while enjoying a welcoming environment!
With over 20 years in business and more than 5 million workouts completed, we create a supportive community of women who motivate each other. Our certified trainers are always there to guide you, whether you're a seasoned athlete or just starting your journey.
Our facility features 13 exciting workout stations that challenge every participant, ensuring a fresh and fun experience every time you hit the gym. Join us to transform your body and mind while enjoying a welcoming environment!
