Our classes are designed around the use of the Megaformer, which combines strength, cardio, and core work in a single session. With slow, controlled movements, our method delivers serious results while being easy on your joints. Whether you're a beginner or returning from injury, we welcome you to our empowering fitness environment.
About:
Welcome to House Of Lagree, Edmonton's first Lagree studio. We are a community-first fitness studio that specializes in the Lagree Method, offering an intense yet low-impact workout suitable for all fitness levels.
Our classes are designed around the use of the Megaformer, which combines strength, cardio, and core work in a single session. With slow, controlled movements, our method delivers serious results while being easy on your joints. Whether you're a beginner or returning from injury, we welcome you to our empowering fitness environment.
Our classes are designed around the use of the Megaformer, which combines strength, cardio, and core work in a single session. With slow, controlled movements, our method delivers serious results while being easy on your joints. Whether you're a beginner or returning from injury, we welcome you to our empowering fitness environment.
Our Services
At House Of Lagree, we pride ourselves on providing exceptional fitness services.
✔️ High-intensity, low-impact workouts
✔️ Full-body training on the Megaformer
✔️ Classes tailored for all skill levels
✔️ Expert coaching and modifications
✔️ A welcoming community environment
Experience the power of Lagree for yourself!
✔️ High-intensity, low-impact workouts
✔️ Full-body training on the Megaformer
✔️ Classes tailored for all skill levels
✔️ Expert coaching and modifications
✔️ A welcoming community environment
Experience the power of Lagree for yourself!
Why Choose Us?
Choosing House Of Lagree means opting for a unique fitness experience.
✔️ Expert guidance from certified instructors
✔️ Small class sizes for personalized attention
✔️ Focus on low-impact, high-intensity workouts
✔️ Community-driven atmosphere
✔️ Suitable for all fitness levels, including those recovering from injuries
✔️ Effective full-body workout on specialized Megaformer equipment
Join us and enhance your fitness journey today!
✔️ Expert guidance from certified instructors
✔️ Small class sizes for personalized attention
✔️ Focus on low-impact, high-intensity workouts
✔️ Community-driven atmosphere
✔️ Suitable for all fitness levels, including those recovering from injuries
✔️ Effective full-body workout on specialized Megaformer equipment
Join us and enhance your fitness journey today!
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Location & Hours:
- Mon: 6:00 AM - 8:00 PM
- Tue: 6:00 AM - 8:00 PM
- Wed: 6:00 AM - 8:00 PM
- Thu: 6:00 AM - 8:00 PM
- Fri: 6:00 AM - 7:00 PM
- Sat: 6:30 AM - 3:00 PM
- Sun: 7:30 AM - 1:00 PM Open