With over 20 years in business and a community of strong, motivated women, we provide a supportive environment where you can improve your fitness, relieve stress, and make lasting friendships. We believe every woman deserves a safe space to work out and unwind, which is why we offer a kids zone to keep your children entertained while you reach your goals.
About:
30 Minute Hit is a unique fitness venue dedicated to empowering women through a 30-minute kickboxing circuit workout. Located in Edmonton, our program focuses on boxing, kickboxing, general self-defense, and core conditioning to help you achieve your fitness goals.
With over 20 years in business and a community of strong, motivated women, we provide a supportive environment where you can improve your fitness, relieve stress, and make lasting friendships. We believe every woman deserves a safe space to work out and unwind, which is why we offer a kids zone to keep your children entertained while you reach your goals.
With over 20 years in business and a community of strong, motivated women, we provide a supportive environment where you can improve your fitness, relieve stress, and make lasting friendships. We believe every woman deserves a safe space to work out and unwind, which is why we offer a kids zone to keep your children entertained while you reach your goals.
Our Services
At 30 Minute Hit, we offer a variety of services to help you achieve your fitness goals in a short time frame:
✔️ 30-minute kickboxing circuit workouts tailored for women.
✔️ Flexible training schedule with no class times, allowing you to workout on your own terms.
✔️ Core stability training to improve overall strength and fitness.
✔️ Opportunity to participate in a free trial to experience our program.
Start your fitness journey with us today—our empowering classes await!
✔️ 30-minute kickboxing circuit workouts tailored for women.
✔️ Flexible training schedule with no class times, allowing you to workout on your own terms.
✔️ Core stability training to improve overall strength and fitness.
✔️ Opportunity to participate in a free trial to experience our program.
Start your fitness journey with us today—our empowering classes await!
Why Choose Us?
Choosing 30 Minute Hit is empowering and convenient.
✔️ Unlimited monthly training across all locations.
✔️ Flexible month-to-month memberships with no long-term commitment.
✔️ Enjoy a structured yet fun 30-minute workout designed for all fitness levels.
✔️ Certified trainers to guide and motivate you every step of the way.
✔️ A supportive community of women who inspire each other to succeed.
Join us today to transform your health and wellness with just 30 minutes of your day!
✔️ Unlimited monthly training across all locations.
✔️ Flexible month-to-month memberships with no long-term commitment.
✔️ Enjoy a structured yet fun 30-minute workout designed for all fitness levels.
✔️ Certified trainers to guide and motivate you every step of the way.
✔️ A supportive community of women who inspire each other to succeed.
Join us today to transform your health and wellness with just 30 minutes of your day!
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Location & Hours:
- Mon: 8:00 AM - 7:30 PM
- Tue: 3:30 PM - 7:30 PM
- Wed: 8:00 AM - 7:30 PM Open
- Thu: 3:30 PM - 7:30 PM
- Fri: 8:00 AM - 12:00 PM
- Sat: 8:00 AM - 12:00 PM
- Sun: Closed