Blue Sage Therapy

Open 10:00 AM - 9:00 PM See Hours
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Blue Sage Therapy, located in Winnipeg, is dedicated to providing safe and transformative therapeutic experiences. Founded by Dr. Jolene Niamh Keinan, our practice emphasizes comfort and compatibility, ensuring clients feel at ease right from the start. With over a decade of experience, our therapists focus on helping individuals, couples, and families deal with life's challenges, from anxiety to trauma and identity exploration.

We believe that healing can be warm and personal, and we integrate various therapeutic approaches, including evidence-based techniques. Our cozy office in St. Boniface offers an inviting atmosphere, enhanced by our emotional support mascots, Grumpy and Katerina, who bring comfort and joy to every session. Everyone is welcome here as we support you on your healing journey.
Our Services
We specialize in a variety of therapeutic services to support mental health and well-being.

✔️ Individual therapy for anxiety, trauma, and grief
✔️ Couples therapy using the Gottman method
✔️ Support for neurodivergent individuals (ADHD, ASD)
✔️ Trauma-informed practices for everyday complexities
✔️ Structured and flexible session formats to meet your needs
✔️ Personalized approaches for mood disorders, such as BPD

Explore our therapeutic options and experience compassionate care tailored just for you.
Why Choose Us?
At Blue Sage Therapy, we prioritize your unique healing journey and comfort.

✔️ Registered and experienced therapists
✔️ Free virtual meet-and-greet to find your best fit
✔️ Safe space for LGBTQIA2S+ community
✔️ Flexible session formats: in-person or virtual
✔️ Integrative, client-centered therapy approaches
✔️ Support for neurodivergent clients and specific needs
✔️ Warm, welcoming atmosphere with emotional support cats

We invite you to take the first step towards emotional clarity and reconnect with your sense of self. Book your session today!
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Location & Hours:
561 Des Meurons St
Winnipeg, MB R2H 2P6
  • Mon: 10:00 AM - 9:00 PM
  • Tue: 10:00 AM - 9:00 PM
  • Wed: 10:00 AM - 9:00 PM Open
  • Thu: 10:00 AM - 9:00 PM
  • Fri: 10:00 AM - 9:00 PM
  • Sat: Closed
  • Sun: Closed