Fitness Evolution Sherwood Park, led by Catherine, is dedicated to empowering women and families in the Edmonton area. With a background as a certified personal trainer and group fitness instructor, Catherine understands the unique challenges women face during different life stages, including pregnancy and postpartum.
Founded with a focus on mental wellness and community, Fitness Evolution offers an inclusive and supportive environment for clients at any fitness level. Catherine brings a wealth of experience, having personally navigated her own fitness journey through motherhood and now aims to help others find joy and strength through movement.
Founded with a focus on mental wellness and community, Fitness Evolution offers an inclusive and supportive environment for clients at any fitness level. Catherine brings a wealth of experience, having personally navigated her own fitness journey through motherhood and now aims to help others find joy and strength through movement.
