FRESH! Fitness

Open 6:00 AM - 6:00 PM See Hours
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FRESH! Fitness is a dedicated fitness center located in Calgary, focusing on transforming clients' lives through personalized wellness strategies. Founded in 2001 by Tim Borys, a seasoned professional in the fitness industry, FRESH! sets itself apart by offering tailored training programs that prioritize individual needs and goals.

Our approach combines physical training with essential elements like mindset and nutrition, creating a holistic system that empowers clients to break free from traditional gym limitations. We’re committed to helping individuals navigate their unique fitness journeys, ensuring they feel supported every step of the way.
Our Services
At FRESH! Fitness, we specialize in providing customized bariatric and weight loss solutions to help you achieve your health goals effectively. Our services include:

✔️ Personalized fitness coaching tailored to your unique challenges
✔️ Comprehensive meal planning support to enhance your diet
✔️ One-on-one consultations to assess progress and strategies
✔️ Functional movement training to improve overall fitness
✔️ Ongoing support and accountability for sustainable results

Join us at FRESH! and discover a new approach to fitness that really works!
Why Choose Us?
Choosing FRESH! Fitness means opting for a unique and supportive fitness experience that prioritizes your individual needs. Our commitment to personal success shines through in everything we do.

✔️ Experienced trainers with over 30 years in the industry
✔️ Customized training programs tailored just for you
✔️ Hybrid training options – in-person, online, or both
✔️ Focus on mindset, habits, movement, and nutrition
✔️ Free initial consultation and personalized success plans
✔️ Proven track record of client transformations
✔️ Supportive community focused on wellness and empowerment

Start your journey with FRESH! Fitness today and unlock your potential! Together, we will achieve lasting health and wellness.
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Location & Hours:
444 7 Ave SW #250
Calgary, AB T2P 0X8
  • Mon: 6:00 AM - 6:00 PM
  • Tue: 6:00 AM - 6:00 PM
  • Wed: 6:00 AM - 6:00 PM Open
  • Thu: 6:00 AM - 6:00 PM
  • Fri: 6:00 AM - 6:00 PM
  • Sat: Closed
  • Sun: Closed