About:
Orangetheory Fitness is a leading fitness studio in Ottawa that offers heart-rate-based interval training, combining cardiovascular and strength exercises for an efficient full-body workout. Whether you're looking to burn calories, improve endurance, or build muscle, Orangetheory provides a science-backed approach to fitness that helps you achieve your fitness goals with expert coaching and motivating group classes.
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Location & Hours:
- Mon: 5:45 AM - 8:15 PM
- Tue: 5:45 AM - 8:15 PM Closed
- Wed: 5:45 AM - 8:15 PM
- Thu: 5:45 AM - 8:15 PM
- Fri: 5:45 AM - 7:00 PM
- Sat: 8:15 AM - 1:00 PM
- Sun: 8:15 AM - 12:00 PM
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