With a focus on mindfulness, self-awareness, and holistic practices, we strive to assist people in managing stress, building resilience, and improving emotional health. We're proud to break the stigma around mental health by providing accessible one-on-one support, group activities, and workshops within our compassionate community.
About:
Present Mind Wellness is a dedicated mental health and wellness collective located in St. Albert, Alberta, aimed at enhancing emotional well-being through various therapeutic modalities. Our team is passionate about helping individuals connect meaningfully with themselves and others, offering a supportive space to foster personal growth.
With a focus on mindfulness, self-awareness, and holistic practices, we strive to assist people in managing stress, building resilience, and improving emotional health. We're proud to break the stigma around mental health by providing accessible one-on-one support, group activities, and workshops within our compassionate community.
With a focus on mindfulness, self-awareness, and holistic practices, we strive to assist people in managing stress, building resilience, and improving emotional health. We're proud to break the stigma around mental health by providing accessible one-on-one support, group activities, and workshops within our compassionate community.
Our Services
At Present Mind Wellness, we offer a range of mental health services tailored to meet your unique needs. Our primary services include:
✔️ Individual Therapy: Personalized sessions to support emotional well-being.
✓ Couple & Family Therapy: Workshops and sessions aimed at improving relationships.
✅ Group Workshops: Engaging activities designed to foster community connections.
✔️ Trauma Recovery: Utilizing evidence-based therapies to support healing.
✓ Stress Management: Tools and techniques to help you cope with life's challenges.
Prioritize your mental wellness with personalized support from our skilled practitioners.
✔️ Individual Therapy: Personalized sessions to support emotional well-being.
✓ Couple & Family Therapy: Workshops and sessions aimed at improving relationships.
✅ Group Workshops: Engaging activities designed to foster community connections.
✔️ Trauma Recovery: Utilizing evidence-based therapies to support healing.
✓ Stress Management: Tools and techniques to help you cope with life's challenges.
Prioritize your mental wellness with personalized support from our skilled practitioners.
Why Choose Us?
Choosing Present Mind Wellness means opting for a supportive partner in your mental health journey. Our dedicated team offers:
✔️ Extensive experience in various therapeutic modalities.
✓ A holistic approach focused on your personal growth.
✅ A compassionate environment that fosters self-discovery.
✔️ Services tailored for individuals, couples, and families.
✓ An inclusive community-based collective.
✅ A commitment to breaking the stigma surrounding mental health.
Take the first step towards a healthier mind today by booking your appointment with us!
✔️ Extensive experience in various therapeutic modalities.
✓ A holistic approach focused on your personal growth.
✅ A compassionate environment that fosters self-discovery.
✔️ Services tailored for individuals, couples, and families.
✓ An inclusive community-based collective.
✅ A commitment to breaking the stigma surrounding mental health.
Take the first step towards a healthier mind today by booking your appointment with us!
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Location & Hours:
- Mon: Closed
- Tue: 10:00 AM - 6:00 PM
- Wed: 10:00 AM - 6:00 PM Closed
- Thu: 10:00 AM - 6:00 PM
- Fri: 10:00 AM - 3:00 PM
- Sat: 11:00 AM - 3:00 PM
- Sun: Closed