Arezou’s journey began unexpectedly during her engineering studies, where she discovered her passion for psychology. She combines proven therapeutic methods like Emotionally Focused Therapy (EFT), Cognitive Behavioral Therapy (CBT), and the Gottman Method to support clients through various life challenges, including major transitions and neurodiversity-related issues. Our commitment is to create a safe environment for meaningful change and connection.
About:
Safe Nest Counselling is led by Arezou Mirzaei, a Certified Canadian Counsellor and psychology instructor with over 13 years of experience. Based in Vancouver, we specialize in helping individuals, couples, and families heal from attachment wounds and overcome personal struggles.
Arezou’s journey began unexpectedly during her engineering studies, where she discovered her passion for psychology. She combines proven therapeutic methods like Emotionally Focused Therapy (EFT), Cognitive Behavioral Therapy (CBT), and the Gottman Method to support clients through various life challenges, including major transitions and neurodiversity-related issues. Our commitment is to create a safe environment for meaningful change and connection.
Arezou’s journey began unexpectedly during her engineering studies, where she discovered her passion for psychology. She combines proven therapeutic methods like Emotionally Focused Therapy (EFT), Cognitive Behavioral Therapy (CBT), and the Gottman Method to support clients through various life challenges, including major transitions and neurodiversity-related issues. Our commitment is to create a safe environment for meaningful change and connection.
Our Services
At Safe Nest Counselling, we focus on providing effective therapeutic services tailored to your needs. Our offered services include:
✔️ Couples & Family Counselling – Strengthening relationships and improving communication.
✔️ Individual Counselling – Personalized support for personal struggles and mental health.
✓ Group Counselling – Shared experiences and healing with others.
✅ Neurodiversity Affirming Therapy – Specialized support for individuals with ADHD, autism, and other neurodivergent experiences.
We aim to create a safe and supportive space to explore and navigate life's challenges together.
✔️ Couples & Family Counselling – Strengthening relationships and improving communication.
✔️ Individual Counselling – Personalized support for personal struggles and mental health.
✓ Group Counselling – Shared experiences and healing with others.
✅ Neurodiversity Affirming Therapy – Specialized support for individuals with ADHD, autism, and other neurodivergent experiences.
We aim to create a safe and supportive space to explore and navigate life's challenges together.
Why Choose Us?
Choosing Safe Nest Counselling means opting for a therapist dedicated to your personal journey. Here’s why you should consider us:
✔️ Evidence-based methods like EFT and CBT for effective results.
✔️ Compassionate and no-nonsense approach to therapy.
✓ Flexible sessions available in-person or virtually.
✓ Specialized support for individuals navigating major life transitions.
✅ Experienced in relationship counselling, with a focus on real change.
Take that crucial first step towards healing and growing; we are here to support you.
✔️ Evidence-based methods like EFT and CBT for effective results.
✔️ Compassionate and no-nonsense approach to therapy.
✓ Flexible sessions available in-person or virtually.
✓ Specialized support for individuals navigating major life transitions.
✅ Experienced in relationship counselling, with a focus on real change.
Take that crucial first step towards healing and growing; we are here to support you.
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