With a Master's degree in Counselling Psychology, Alison maintains a client-centered approach, ensuring that therapy meets each individual's unique needs. Her experience includes supporting clients dealing with anxiety, depression, stress, and trauma. Living in Cochrane for over 25 years, she understands the local community's needs and strives to create a welcoming space where individuals feel heard and supported.
About:
Shine Counselling is led by Alison, a dedicated Registered Social Worker with over 20 years of experience in the mental health field. Based in Cochrane, she provides personalized counselling services for adults, adolescents, and families facing a variety of emotional challenges.
With a Master's degree in Counselling Psychology, Alison maintains a client-centered approach, ensuring that therapy meets each individual's unique needs. Her experience includes supporting clients dealing with anxiety, depression, stress, and trauma. Living in Cochrane for over 25 years, she understands the local community's needs and strives to create a welcoming space where individuals feel heard and supported.
With a Master's degree in Counselling Psychology, Alison maintains a client-centered approach, ensuring that therapy meets each individual's unique needs. Her experience includes supporting clients dealing with anxiety, depression, stress, and trauma. Living in Cochrane for over 25 years, she understands the local community's needs and strives to create a welcoming space where individuals feel heard and supported.
Our Services
At Shine Counselling, we provide a range of mental health services to support our community.
✔️ Individual Therapy for adults dealing with anxiety, depression, and stress
✔️ Family Therapy to improve communication and resolve conflicts
✔️ Adolescent Counselling tailored to the unique challenges faced by teens
✔️ Evidence-based approaches focusing on personal growth and resilience
Explore effective therapy that meets you where you are and aligns with your personal journey.
✔️ Individual Therapy for adults dealing with anxiety, depression, and stress
✔️ Family Therapy to improve communication and resolve conflicts
✔️ Adolescent Counselling tailored to the unique challenges faced by teens
✔️ Evidence-based approaches focusing on personal growth and resilience
Explore effective therapy that meets you where you are and aligns with your personal journey.
Why Choose Us?
Choosing Shine Counselling means opting for a supportive and experienced therapy environment.
✔️ Over 20 years of clinical experience
✔️ Evidence-based, tailored therapy approaches
✔️ Focus on individual and family therapy
✔️ Convenient in-person and virtual sessions
✔️ Personal, down-to-earth interaction
Reach out today for a free consultation and take the first step toward healing and personal growth with Shine Counselling.
✔️ Over 20 years of clinical experience
✔️ Evidence-based, tailored therapy approaches
✔️ Focus on individual and family therapy
✔️ Convenient in-person and virtual sessions
✔️ Personal, down-to-earth interaction
Reach out today for a free consultation and take the first step toward healing and personal growth with Shine Counselling.
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Location & Hours:
- Mon: 10:00 AM - 6:00 PM
- Tue: 10:00 AM - 7:00 PM
- Wed: 10:00 AM - 7:00 PM Closed
- Thu: 10:00 AM - 7:00 PM
- Fri: 9:00 AM - 4:00 PM
- Sat: Closed
- Sun: Closed
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