Time for Health, owned by Jamie Humber and Lexi Wright, is dedicated to promoting health and wellness in Calgary. With a shared passion for fitness, the duo developed their services during the Covid pandemic, creating an in-home gym that caters to their specialized training needs.
Lexi Wright, a full-time Nutrition & Fitness Coach, combines her education and personal experience to offer 21 Day Challenges and the Fat Loss Simplified program. Through effective coaching, she aims to guide individuals in Calgary to lose between 10-50 lbs and develop sustainable habits for lifelong health.
Lexi Wright, a full-time Nutrition & Fitness Coach, combines her education and personal experience to offer 21 Day Challenges and the Fat Loss Simplified program. Through effective coaching, she aims to guide individuals in Calgary to lose between 10-50 lbs and develop sustainable habits for lifelong health.
