Wellness Defined

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At Wellness Defined, we are passionate about inspiring individuals to achieve their best life through physical, mental, emotional, energetic, and spiritual wellness. Based in Edmonton, we offer a variety of classes and retreats designed to nurture the whole person.

Led by Leslie McKenzie, a seasoned wellness coach with over 25 years of experience in the fitness and wellness industry, we guide our clients through transformative journeys. We focus on teaching the importance of balance across different aspects of wellness and empowering individuals to take charge of their own paths toward better health and happiness.
Our Services
At Wellness Defined, we offer a range of services focused on enhancing your wellness journey.

✔️ Yoga Classes – Enhance flexibility, strength, and relaxation through various styles.
✔️ Meditation Workshops – Learn techniques to cultivate mindfulness and inner peace.
✔️ Wellness Retreats – Experience guided retreats designed to rejuvenate and inspire.

Explore these services and more to find the perfect fit for your wellness needs.
Why Choose Us?
Choosing Wellness Defined means investing in your overall well-being. Our commitment to your health is evident through our tailored approaches and expert guidance.

✔️ Experienced instructors with over 25 years in the field
✔️ Personalized wellness programs for your specific needs
✔️ A strong community atmosphere fostering connection and support
✔️ Variety of classes, including yoga and meditation, to address specific wellness goals

Let us help you uncover your path to inner peace and wellness. Join us today!
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Location & Hours:
51114 Range Rd 264 #4
Spruce Grove, AB T7Y 1E8
  • Mon: 7:00 AM - 5:00 PM
  • Tue: 7:00 AM - 5:00 PM
  • Wed: 7:00 AM - 5:00 PM
  • Thu: 7:00 AM - 5:00 PM
  • Fri: 7:00 AM - 5:00 PM
  • Sat: Closed Closed
  • Sun: Closed