Since its inception in 2013, Frederick Fitness has worked with a diverse clientele, providing expertise in strength and performance training. Justin’s personal journey from a thin athlete to a strong individual fuels his passion for coaching others. With a commitment to long-term health, his services encompass not just physical training, but also nutritional guidance to stimulate progress effectively.
About:
Frederick Fitness is dedicated to helping individuals in Edmonton gain strength and enhance their overall well-being through tailored personal training. Led by Justin Frederick, a certified personal trainer with a decade of experience, the business offers both in-person and online fitness coaching to accommodate various lifestyles. Whether you are a beginner or an experienced athlete, Justin’s methodical approach is focused on uncovering your body’s natural athleticism and helping you achieve your fitness goals.
Since its inception in 2013, Frederick Fitness has worked with a diverse clientele, providing expertise in strength and performance training. Justin’s personal journey from a thin athlete to a strong individual fuels his passion for coaching others. With a commitment to long-term health, his services encompass not just physical training, but also nutritional guidance to stimulate progress effectively.
Since its inception in 2013, Frederick Fitness has worked with a diverse clientele, providing expertise in strength and performance training. Justin’s personal journey from a thin athlete to a strong individual fuels his passion for coaching others. With a commitment to long-term health, his services encompass not just physical training, but also nutritional guidance to stimulate progress effectively.
Our Services
Frederick Fitness offers a range of services designed to help you reach your fitness goals.
✔️ Personalized In-Person Training: Tailored workouts in a supportive environment.
✔️ Online Fitness Coaching: Flexible coaching from anywhere, suited for busy lifestyles.
✔️ Strength and Conditioning Programs: Focused on improving athletic performance and physical health.
✔️ Nutritional Guidance: Comprehensive advice for fueling your fitness and achieving lasting results.
Experience the difference with customized training that adapts to your unique journey.
✔️ Personalized In-Person Training: Tailored workouts in a supportive environment.
✔️ Online Fitness Coaching: Flexible coaching from anywhere, suited for busy lifestyles.
✔️ Strength and Conditioning Programs: Focused on improving athletic performance and physical health.
✔️ Nutritional Guidance: Comprehensive advice for fueling your fitness and achieving lasting results.
Experience the difference with customized training that adapts to your unique journey.
Why Choose Us?
At Frederick Fitness, clients are supported every step of the way in their fitness journey.
✔️ Expert coaching for all fitness levels
✔️ Personalized training plans tailored to individual needs
✔️ Online and in-person training options for convenience
✔️ Emphasis on strength, performance, and overall health
✔️ Accountability and motivation to keep you on track
✔️ Comprehensive nutritional guidance to complement fitness training
Join our community today and start your journey toward becoming the healthiest version of yourself.
✔️ Expert coaching for all fitness levels
✔️ Personalized training plans tailored to individual needs
✔️ Online and in-person training options for convenience
✔️ Emphasis on strength, performance, and overall health
✔️ Accountability and motivation to keep you on track
✔️ Comprehensive nutritional guidance to complement fitness training
Join our community today and start your journey toward becoming the healthiest version of yourself.
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Location & Hours:
- Mon: 6:00 AM - 8:30 PM
- Tue: 6:00 AM - 8:30 PM
- Wed: 6:00 AM - 8:30 PM
- Thu: 6:00 AM - 8:30 PM
- Fri: 6:00 AM - 5:30 PM
- Sat: 9:00 AM - 4:00 PM Closed
- Sun: Closed
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